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Healthy Eating 饮食与养生
dialogue 1
Iris: Mon and I got in another fight, Boris.
我又和妈妈吵架了,鲍里斯.
Boris: oh, Iris! what was it about this time?
哦!艾瑞斯,这次又是为了什么?
I: it was over food. I simply wanted some fried chicken but she said no.
因为吃的,我不过想吃炸鸡,她都不让.
B: I believe she was right. You must know that fried foods contain a lot of fat.
我觉得她没错,你也知道炸鸡脂肪含量太高.
I: oh, she keeps saying that. She never allows me to have them.
哦,她老这么说,她从来不让我吃.
B: I think you"d better take her advice since health is the greatest wealth.
我觉得你听她的.,因为健康是的财富
I: But, Boris, i am not a baby any more.
可我又不是小孩子了,鲍里斯!
B: well, that"s true.
嗯,这倒也是.
I: how about your mother?
*妈呢?
B: she also believes in healthy diet. And she requires us to have regular meals.
她也推崇健康饮食,而且她要求我们按时吃饭.
I: poor you. It seems we are in the same boat.
你真可怜,看来我们是同病相怜呢.
B: Oh, i am grateful for my mother on this point. her idea of healthy eating helps me a lot keeping fit.
噢,在这点上我还是很感激我妈妈的.她对健康饮食的看法对我保持健康很有帮助.
I: really? so you don"t have fried food at all.
真的吗?那你从来不吃油炸食品?
B: not really. I may have some occasionally for a chance. But I don"t indulge myself too much.
当然不是啦.我也会是不是吃点儿,换换口味.但是我不多吃.
I: how do you manage it?
你是怎么做到的?
B: it"s pretty simple, Iris. Just keep it in mind that"you"re what you eat."
其实很简单,艾瑞斯,只要记住"人如其食"就行了.
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